Let’s Talk About Sex: How to Communicate Your Needs Without Shame

Sexual intimacy is a vital part of many romantic relationships, but for some, talking about sex feels awkward, uncomfortable, or even shameful. At Nashon Clark Therapy, we believe healthy communication about sex is essential for emotional connection, sexual satisfaction, and long-term relational wellness.

Many couples experience disconnects in the bedroom due to unspoken needs, past trauma, cultural taboos, or performance anxiety. As certified sex therapists, we help individuals and partners identify their needs and express them openly, without judgment. Whether it’s exploring fantasies, addressing mismatched libidos, or overcoming shame from past experiences, therapy offers a safe, respectful space for honest conversation.

Sex therapy sessions with us are grounded in a sex-positive, trauma-informed, and evidence-based framework. We use techniques from Cognitive Behavioral Therapy (CBT), Mindfulness, and the PLISSIT model to support clients in understanding their bodies, boundaries, and desires.

Learn More About Our Sex Therapy Sessions